The Complete Guide To Health

The optimization of health MUST replace the management of disease. If you agree, contact me directly at 310-619-3055

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Right now, and for the foreseeable future, our world will be improved by a NEW method of human interaction.

• Adaptability is replacing bureaucracy.

• Change is replacing the status quo.

• Courage is replacing fear.

• Creativity is replacing indoctrination.

• Dynamic equilibrium is replacing homeostasis.

• Expression is replacing suppression, repression and depression.

• Generosity is replacing greed.

• Independent thought is replacing group think.

• Individuality is replacing conformity.

• Interconnectedness is replacing hierarchy.

• Love is replacing hate.

• Movement is replacing stagnancy.

• Passion is replacing apathy.

• Responsibility is replacing anonymity.

• Truth is replacing propaganda.

• Variety is replacing uniformity.

Many people take the time to regularly change their oil, check the pressure on their tires and rebalance and rotate the wheels on their car. Other people regularly get their car “detailed” or add additional aftermarket features to their car.

Why don’t people do regular maintenance and optimization on their body, mind and spirit?

Imagine a world in which people take positive action to maintain and optimize their health on a regular basis, rather than ignore their health until it fails.

The graphic above only begins to touch the surface of the possibilities. Your preferred “Health Optimization Program” could include any and all of the following (please suggest other modalities in the comment section below):

1. Acupressure

2. Acupuncture

3. Alexander Technique

4. Applied Kinesiology

5. Aromatherapy

6. Ayurvedic Medicine

7. Biofeedback

8. Chelation Therapy

9. Chiropractic

10. Colonic Therapy

11. Color/Light Therapy

12. Cranial/Sacral Therapy

13. Earthing/Grounding

14. Enzyme Therapy

15. Far Infrared Therapy

16. Feldenkrais Method

17. Flower Essence Therapy

18. Food (Living, Organic, Raw)

19. German New Medicine

20. Herbology

21. Homeopathy

22. Hot and Cold Therapy

23. Hydrotherapy

24. Iridology

25. Lymphatic Massage

26. Magnet Therapy

27. Massage

28. Medicinal Music

29. Meditation

30. Microbiome Wellness

31. Naturopathy

32. Orthobionomy

33. Orthomolecular Medicine

34. Pilates

35. Prayer

36. Pulsed Electro Magnetic Therapy (PEMF)

37. Rebirthing

38. Red Light Therapy

39. Reflexology

40. Regression Hypnosis

41. Reiki

42. Rolfing

43. Salt Therapy

44. Shiatsu

45. Sound Therapy

46. Spirit Releasement

47. Swedish Massage

48. Tai Chi

49. Thai Massage

50. Therapeutic Touch

51. Touch For Health

52. Traditional Chinese Medicine (TCM)

53. Transcendental Mediation

54. Yoga

This project is a work in progress.

I encourage you to imagine and help create and organize a new and better system of “health care” where people regularly optimize their health in order to avoid dis-ease.

Please contact me directly if you want to be involved.