How to Be Healthy and Happy
My good friend Maclovia Martel and her colleagues Maria Lanas and Anamaria Davalos invited me to chat with them about health and happiness. I encourage you to support their work.
I Am Conversations is a transformative journey designed to inspire and help others through purpose driven moments that shape our lives. This show explores personal stories that end up overcoming challenges, finding meaning and impacting others.
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Video link:
https://www.youtube.com/watch?v=yZ9XTrug4nk
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If you want to work with me to help promote a healthier future world, please visit TheCompleteGuideToHealth.com and call me directly:
310-619-3055
My health related websites:
ControlBloodSugarNaturally.com
TheTruthAboutFoodGradeHydrogenPeroxide.com
James Roguski
310-619-3055
JamesRoguski.substack.com/archive
Thank you James, for all that you do ❤️🙏
Great thx for the important work you do James
How to Be Healthy and Happy begins by mercilessly defying medical doctors.
Healthy and Happy is, first of all, good self-regulation.
Self-regulation (organismic) is our ability to say stop, say no when it's enough. (set free the wild- rage)
Next level is using the basic human position. Activate pre cognitive regeneration - rejuvenation movements. (no touch, no talking, no meds, no tech/machines)
(Functional, species-specific, task-specific adaptations that contain contextual information about how and in what order genetic replication can be optimised.)
(The spontaneous and automated reaction patterns stored in the organism throughout the evolutionary history of reacting. The Phylogenetic conditioned response stereotypes so that it serves the organism’s ability to survive, adapt and continue to function in its environment.)
much love to you here from Bavaria.